It might not change the state of affairs, but, as a self-proclaimed big, fat, crybaby, I would venture to say that crying does help. There is nothing more cathartic than having a good 'ol, down-home, snotty, wailing, all out cry.
Yes, it's messy, and you feel out of control for a minute, and you might look a little rough afterward (boy, I know I do), but it's SO much better than holding it all in. And it's been my experience that after I've regained my composure after wallowing for a while, it's like my mind has cleared and I have a more rational outlook.
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It might not change the state of affairs, but, as a self-proclaimed big, fat, crybaby, I would venture to say that crying does help. There is nothing more cathartic than having a good 'ol, down-home, snotty, wailing, all out cry.
Yes, it's messy, and you feel out of control for a minute, and you might look a little rough afterward (boy, I know I do), but it's SO much better than holding it all in. And it's been my experience that after I've regained my composure after wallowing for a while, it's like my mind has cleared and I have a more rational outlook.
Oh yes, Crying is cathartic. And I have been doing anything but holding it all in. I think i'm just sick of the pain behind the tears.. ya know?
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